Shaista Lodhi, the renowned Pakistani television host, actress, and entrepreneur, is known for her dynamic career and influence on social media.

Recently, she appeared on ARY Digital's popular morning show Good Morning Pakistan, hosted by Nida Yasir, where she shared a helpful tip for those looking to lose weight quickly and improve overall health. The tip, which focuses on a common dietary change, is gaining attention for its simplicity and effectiveness. Shaista, who is also a trained doctor and beauty expert, emphasized the significant impact of salt on weight and health. "Salt is important for us, but the quality and quantity of salt matter," she explained. She went on to share a simple experiment that anyone can try at home to notice a difference in their weight.